MANAGING WAR-RELATED ANXIETY
If you’re worried about the war in Ukraine, you’re not alone. It’s completely normal to feel upset or concerned about what you see from afar. War is terrifying to hear about, and it’s causing a...
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5 Ways to Start Your Year Off Right
Like many other people, you may be thinking about what you would like to accomplish in 2022 or what life changes you could make. Common New Year’s resolutions include losing weight, exercising, getting organized, learning...
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Drug Overdoses Hit Record High in the U.S.
“What we’re seeing are the effects of these patterns of crisis and the appearance of more dangerous drugs at much lower prices.” – Dr. Nora Volkow, Director of the National Institute on Drug Abuse Recently,...
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How to Cope with Re-entry Anxieties Post-Pandemic
Managing Re-entry Anxiety Related to the COVID-19 Pandemic With the COVID-19 vaccine becoming much more widely available across the country, the topic of returning to in-person work, school and other activities is being discussed constantly....
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